Mental wellness that
grows with you.
Take a pause. Get support. Grow together.
- About BRB
Mental wellness happens when we take a pause.
BRB stands for Be Right Back.
A reminder that it’s okay to step away, get support, and return when you’re ready.
At BRB, we offer mental wellness support for individuals, kids, and workplaces.
Support that’s practical, science-backed, and designed to grow with you, through every season of life.
- Our Services
Support that grows with you.
For You
Pause. Get support. Keep growing.
- Pause and check in with yourself
- Therapist-led text or video calls, at your pace
- Flexible scheduling
For Kids & Families
Growing together, one pause at a time.
- Play-based and nature-led programmes
- Strengthening emotional awareness
- Building coping skills early
For Workplaces
Support your people, sustainably.
- Corporate wellness programmes
- Addressing stress and burnout
- Flexible formats available
- Why Choose Us
Care that grows with you.
People you can trust
Grow with experienced mental health practitioners who support you with care and understanding, at every stage of your journey.
Care that adapts as you grow
Your needs changes from time — and your support should too. We meet you where you are, and grow with you as life evolves.
Support that fits real life
Take a pause in a way that works for you. With text or video sessions that fit into your routine, not around it.
- Book a trial
New here?
Start with a trial session.
Trial sessions are available at $50 (U.P. $90), to help you see if BRB is right for you.
Honest reviews from our clients
Mental health is accessible
Led by experienced therapists
Personalised for your needs
Safe and inclusive
Our employees found the content to be informative, engaging, and practical. We're grateful for the support we recieved from BRB and would highly recommend them to other companies.
Featured on and trusted by:
- Get Started
Start your journey here.
- We’re here when you’re ready.
- Talk things through with someone who listens.
- Get care that meets you where you are.
- Private, judgement-free support.
- FAQs
Frequently Asked Questions
We offer personalised, evidence-based mental wellness support via text or video therapy. If you’re new to therapy or prefer a slower pace, text therapy can be a great way to start. For a more involved session, video therapy offers deeper engagement and face-to-face interaction.
Whether you’re dealing with anxiety, burnout, grief, or just need someone to talk to, our therapists are here to support you—on your terms.
During your session, you’ll receive professional counseling and support through our secure online platform or app. You can choose between text- or video -based support based on what feels most comfortable for you.
Typically, a session begins with your mental health professional discussing your current concerns, personal history, and preferred treatment options tailored to your unique needs.
Each session is personalized, so experiences may vary. Rest assured, you can expect to recieve compassionate and professional care aimed at enhancing your mental health and well-being.
That’s okay. BRB was designed to make therapy more approachable, especially for first-timers. Text therapy can be a gentle starting point, and we’ll guide you at every step.
BRB Kids offers play-based and creative therapy programmes that help children build emotional awareness, resilience, and social skills. Designed by therapists, it’s a safe space for children to explore their feelings through art, storytelling, and play.
We design and deliver tailored wellness solutions. including workplace therapy, mental health talks, staff retreats, and ongoing wellbeing programmes.
Our team is led by therapists, bringing evidence-based, clinical insights and practical strategies to workplace wellness, without fluff.
