- About Us
Mental wellness that
grows with you.
BRB Selfcare was created around a simple belief: mental wellness happens when we take a pause.
Life moves in cycles. So does mental wellness. That’s why BRB is built around a gentle rhythm:
Pause. Support. Return. Grow.
BRB stands for
Be Right Back.
It’s the permission to take a pause from the everyday, receive the right support,
and return to life with more clarity — growing stronger with each season.
After over a decade working in psychiatric mental healthcare, one thing became clear:
People don’t need more pressure to “fix” themselves, they need permission to pause.
BRB was created to change that.
A space where mental wellness feels approachable, human, and easy to return to — again and again, through different seasons of life.
Our support takes many forms, from therapy sessions and guided programmes to community care, all thoughtfully designed to fit into everyday routines and grows with you over time.
Because mental wellness isn’t about stopping life.
It’s about knowing when to pause, receive support, return with intention, and keep growing.
BRB, because self care comes first.
Joylynn Tan
Founder, BRB Selfcare
- Our Services
We support mental wellness across different stages of life.
Whether you’re navigating daily stress, supporting your child, or caring for a team, BRB is designed to grow with you.
For You
Pause. Get support. Keep growing.
- Pause and check in with yourself
- Therapist-led text or video calls, at your pace
- Flexible scheduling
For Kids & Families
Growing together, one pause at a time.
- Play-based and nature-led programmes
- Strengthening emotional awareness
- Building coping skills early
Read our story in the media
- Get Started
Start your journey here.
- We’re here when you’re ready.
- Talk things through with someone who listens.
- Get care that meets you where you are.
- Private, judgement-free support.