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BRB You

Pause. Get support.
Keep growing.

Life moves fast. BRB is here for the moments when you need to pause — to step back from the noise, check in with yourself, and receive the right support before returning to the rhythm of everyday life.

Support that’s practical, science-backed, and designed to grow with you, through every season of life.

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Relationships
Anxiety
Stress
Conflict
Mood Disorders
Trauma
Loneliness
Anger Management
  • How it works

A pause that leads to growth.

Pause.

Take a moment to step away from the daily grind and focus on what you’re feeling.

Support.

Receive guidance from certified mental health practitioners, through text or video sessions.

Return.

Back to daily life with greater clarity, insight, and confidence.

Growth.

Resilience and self-awareness that stays with you through future seasons.

Choose your support

Text-based
(30 mins)

A gentle way to start.

  • Private, written conversations.
  • Go at your own pace.
  • Ideal if you prefer time to think and respond.

Video-based
(1 hour)

A deeper, real-time conversation.

  • For a friendly face you can chat with.
  • Space to explore what's coming up for you.
  • Ideal if you want a more guided conversation.

New here?
Start with a trial session.

Your first session is a chance to pause, see how it feels, and decide what support works best for you.

  • Why Choose Us

Care that grows with you.

People you can trust

Grow with experienced mental health practitioners who support you with care and understanding, at every stage of your journey.

Care that adapts as you grow

Your needs changes from time — and your support should too. We meet you where you are, and grow with you as life evolves.

Support that fits real life

Take a pause in a way that works for you. With text or video sessions that fit into your routine, not around it.

Honest reviews from our clients

Mental health is accessible

BRB has really friendly and calming content. I'll be recommending it to all my friends.
JS T
Content Creator, 36

Led by experienced therapists

Attended the mental health workshop on workplace burnout. The content was great! Easy to absorb and very interactive. Trainer was very knowledgeable. Highly recommended!
Ziyi Wang
Google Reviews

Personalised for your needs

I signed up for 1-1 chat with a therapist; all I can say is she's amazing! its like talking to a closed friend who knows you so well.. the advice she gave was good and really personalised to my situation.. its effective! and I do feel much better after the session, will definitely come back for more.
MJ Tan
Google Reviews

Safe and inclusive

The BRB team was professional and knowledgeable, and they created a safe and inclusive environment for all participants. The workshop covered a range of topics related to mental health, such as stress management, mindfulness, and self-care.

Our employees found the content to be informative, engaging, and practical. We're grateful for the support we recieved from BRB and would highly recommend them to other companies.
Jasper Tan
MD, KGS
  • Get Started

Start your journey here.

  • We’re here when you’re ready.
  • Talk things through with someone who listens.
  • Get care that meets you where you are.
  • Private, judgement-free support.
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Explore programmes

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For Kids & Families

Growing together, one pause at a time.

  • Play-based and nature-led programmes
  • Strengthening emotional awareness
  • Building coping skills early

For Workplaces

Support your people, sustainably.

  • Corporate wellness programmes
  • Addressing stress and burnout
  • Flexible formats available

About BRB

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