Text-based Support

How it works

1. Tell us what you need

Fill up this short form here.  You may leave a pseudonym instead of your real name if you wish to remain anonymous.

2. Get matched to the best service for you

With your inputs and our proprietary algorithm, we’ll handpick a service that fits your needs and preferences, for free.

Tap into our network of licensed and board-certified mental health professionals.

3. Select your comfortable approach

We know, it’s tough to open up. Choose a service and environment in which you feel comfortable — text, chat, or video.

4. Get access to all rounded support anytime, anywhere

You can message us at anytime, from anywhere. You also get to schedule live sessions when it’s convenient for you.

Get started today!

Get confirmation in 1-2 working days.

I want to:

Tell us a little about your mental health goals. You can select more than one.

Select your plan:

Choose the most comfortable way to start.


Add some information so we can contact you.

Who needs this?

If you are looking for…

Low commitment

If this is your first time to getting mental health support, this can help you alleviate the fear of sharing and asking any questions you have.

Clinical support

You are facing major life changes or stressors (i.e. burnout, death of a loved one), or experiencing mental health conditions (i.e. anxiety, depression).


You are looking for a way that can help you heal mentally, emotionally, and physically, and to develop self-confidence.​

Why Choose BRB?

brb selfcare

There’s a tool for everyone,
come find yours.