Share Your Story

Your mental health journey matters,
and we want to hear it.

Research shows that sharing your story helps you and others in improving one’s mental health.

Your story may be the one that inspires someone to overcome their struggles — just as you did!

From inspiring others to providing hope, your journey could change lives. Don’t let your story go untold, join our mental health movement and be the voice of change.

Not only will you have a chance to win amazing prizes, but you’ll also help break down the stigma surrounding mental health.

Share your story today
and make a difference!

Terms and conditions:

  • Keep your story to a maximum of 150 words.
  • You must be the copyright holder of the story or have written permission for its use.
  • By submitting your story, you consent to it being shared, publicly and on our social media platforms.
  • BRB Selfcare retains the right to reject, review, edit, and publish submitted stories for accuracy and legality.
  • You may submit your story here or email us at