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Life’s tough enough.
Let’s share the load together.

Tailored support for every life transition.

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Navigating life’s transitions?


Overwhelmed by work or school stress?


Worried about finances?


Feeling isolated or lonely?


Seeking personal growth?

Your confidentiality matter.

Stay anonymous – feel free to use a pseudonym for confidentiality.

How it works

Booking made simple – no membership fees, no hidden costs.
Choose to come once or weekly, it’s up to you!


Step 1

Choose your support type


Step 2

Select your preferred duration


Step 3

Secure your slot

What we offer

Text-based Support

New to seeking mental health support?
Our text-based option offers a gentle starting point to share your thoughts and questions.
Chat with our certified therapists today.

Video-based Support

Personalized, on-demand support at your fingertips. The personal touch you are seeking for. Book a slot with us here.
brb selfcare

Real experiences, real results.

Ready to begin?

Get support in 3 simple steps!

We’ve got certified therapists, tailored to your needs.


Frequently Asked Questions

BRB Selfcare is your trusted mental health service, providing professional mental support to those navigating life’s challenges – wherever and whenever you need it.

Our certified mental health professionals are here to support you through text or video sessions, by providing science-backed, expert guidance.

Booking a session is as easy as 1-2-3! Simply head to our “Book Now” page. Choose your preferred session format (text or video), and select a time that suits you. And you’re all set!

No. We believe everyone deserves access to quality mental health support. Check our booking page for transparent and affordable pricing—no membership fees, no hidden fees. Just therapy that’s good for you and your budget!

Yes, rest assured that what is shared in our sessions and conversations will remain confidential. Behind these services are mental health professionals, who are bound by confidentiality and privacy laws.

Our service allows you to talk with a licensed mental health professional online while maintaining your anonymity. This means that you don’t have to provide any personal information, such as your name or address, and you can use a pseudonym to communicate with us.

You can expect to receive professional counseling and support from a licensed mental health professional through a secure online platform or app. You are able to choose between text-based or video sessions for your own comfort and convenience.

A typical session looks like this your mental health professional will typically ask you some questions about your current mental health concerns, your personal history, and your goals for therapy. They will work with you to develop a treatment plan that fits your unique needs and preferences.

As each session and individual is different, it’s important to note that the specifics of what to expect during a session may vary. However, in general, you can expect to receive compassionate, professional care that is focused on helping you improve your mental health and well-being.

Yes, online mental health support can be just as effective as in-person therapy for many people. Numerous studies have shown that online therapy is just as effective as in-person therapy for treating a wide range of mental health issues.

Getting mental health support online can be a good option for people who are unable or unwilling to attend in-person therapy sessions.

Enjoy the convenience and flexibility of online support. Users can seek help from the comfort of their own home, and can choose to have sessions at a time that works best for them. BRB’s platform is also secure and private, ensuring that users’ personal information and therapy sessions are kept confidential.

We do! We understand that employees are a company’s most valuable asset.

Hence, we provide a comprehensive range of services tailored for both individuals and organizations. Our offerings include one-on-one therapy sessions, expert-led workshops, and training programs.

For more information, please visit our Corporate page. If you have any questions or require further assistance, feel free to reach out to us at We’re here to support your employees and business.

We’re here for you! If you have any other questions or just want to say hello, feel free to reach out to our friendly support team at

© 2023 BRB Selfcare Pte Ltd. All rights reserved.

In case of immediate harm or emergency, please call 995 or 1767 (Samaritans of Singapore).

Please note that our therapists are trained professionals who can offer support and guidance for various mental health concerns. However, they are not medical doctors and cannot provide medical treatment or diagnose medical conditions. Our services may not be suitable for individuals with severe mental health conditions or those in crisis. If you are experiencing suicidal thoughts, self-harm, abuse, or any other medical emergencies, please contact your country-specific emergency hotlines.