Events
At BRB, we are dedicated to promoting mental health and well-being. Discover events, workshops, and outreach programs that match your passions and needs.
Join us as we strive to raise awareness and provide resources to support individuals on their journey towards better mental health.
About Us
At BRB Selfcare and GenBrave, we are dedicated to promoting mental and emotional well-being, and providing support from an early age.
Our team comprises certified coaches and therapists with a collective experience exceeding 30 years in the field. With our expertise, we have empowered young minds with tools to excel in school, combat stress, and nurture their overall mental health.
Join us today and embark on a thrilling journey to mental wellbeing and academic excellence! 🌟
For enquiries, contact GenBrave office: +65 8608 022
Email: hello@brbselfcare.com | or WhatsApp: +65 9668 9895
*NEW EVENT*
BACK BY POPULAR DEMAND!
85%
people are experiencing burnout at work.
Feeling overwhelmed? Struggling to maintain focus and productivity at work? Don’t worry, you’re not alone.
Workplace burnout can take a toll on your mental and emotional well-being, impacting both your professional and personal life.
By popular demand, we are thrilled to bring back our highly acclaimed event focused on tackling workplace burnout and empowering individuals for a better mental health.
Our previous launch received rave reviews and left attendees equipped with practical tools to overcome their workplace challenges.
Now, we are back with an even more enriching experience, fine-tuned based on the valuable feedback and success stories shared by our previous participants.
Life is more than an endless grind;
we need to strike a balance to go further.
Learning to remain composed in stressful situations can help you in the workplace and throughout your career, even though it can be challenging.
In this workshop, we aim to address your common problems:
How do you deal with these workplace stressors?
How do you stay positive despite the tight deadlines, heavy workload and unreasonable colleagues or boss?
Our esteemed panel of experts will dive deep into the root causes of burnout and share practical strategies to combat its effects. You’ll gain valuable insights into self-care practices, stress management techniques, and building resilience in the face of adversity.
So come! Join us as we tackle workplace burnout head-on and reclaim your sense of balance and fulfillment.
Overwhelmed at work?
Join us at our “Burnout or Fight It Out”
virtual event on 21 July 2023.
Reserve your slots to avoid disappointment!
Details
Date: Friday, 21 July 2023
Time: 12:30PM – 01:30PM
Fully virtual. Tune in at the comfort of your home!
Zoom details will be provided upon sign up.
About Us
At BRB, we are a reputable mental health company dedicated to promoting mental and emotional well-being through scientifically backed support.
Our team of certified therapists brings over 8 years of experience, providing practical help and self-help tools to enhance mental well-being in personal and professional lives.
We understand the importance of a healthy work environment and specialize in addressing workplace burnout. Our tailored programs and resources empower individuals to prevent, recognize, and effectively manage burnout symptoms.
With BRB, you’ll find compassionate care, cutting-edge techniques, and a transformative journey towards lasting well-being.
Calling all young superheroes!
an unforgettable adventure designed exclusively for kids aged 7 – 12.
Get ready for a mind-blowing experience as we empower young minds
to excel in school, combat stress and build mental resilience using the power of their senses.
Empower your mind, thrive in school.
Dive into a world of sensory exploration as we embark on exciting activities, games, and lessons.
Sharpen your senses and unlock the secrets of sight, sound, taste, touch, and smell.
Each sense holds a key to unlock your inner brilliance and mental resilience!
Our Activities
Empowering young minds for mental resilience and academic success.
Benefits
One of a kind
Singapore’s only sensory camp that promotes mental wellbeing and academic excellence through the exploration of senses.
Learn new skills
Develop valuable skills that will awaken creativity, reduce stress and build mental resilience.
Led by certified therapists
Activities are designed and led by certified therapists with the goal for optimal learning, focus, and relaxation.
Get ready for hands-on, indoor and outdoor experiences that will awaken your creativity, combat stress,
and build mental resilience.
Spaces are limited!
Details
Date: Tuesday, 20 June 2023
Time: 09:00AM – 04:00PM
Address: City on a Hill SG, 9 King Albert Park, KAP Mall, #B1-01,
Singapore 598332
Click to download
Click to download
About Us
At BRB, we are a leading mental health company dedicated to
promoting mental and emotional well-being, and providing support from an early age.
Our team consists of certified therapists with more than 8 years of experience in the field.
With our expertise, we have empowered young minds with tools
to excel in school, combat stress, and nurture their overall mental health.
Share Your Story
Your mental health journey matters, and we want to hear it! Share your story and win prizes.
Deadline: 5 May 2023
Burnout or Fight It Out:
A Guide to Workplace Wellness
Join us at our upcoming virtual event.
Learn how to overcome burnout and thrive at your workplace and life.
Outreach @ SMU
Join us at SMU Greenhouse, level 4:
– Interactive bulletin board
– Free mental health toolkits
– & grab freebies!
Don’t miss this opportunity to connect with others and learn more about taking care of your mental health.
Join us this Mental Health Awareness Month for a month-long journey of self-discovery, healing, and growth!
